Whole Food Plant Based Recipe eBook

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The Whole Food Plant Based Recipe eBook is a completely animal product-free approach to healthy eating that maximises whole grains, vegetables and legumes, while minimising refined sugars and oils.

This plan provides adequate protein from a variety of plant-based sources including grains, legumes, nuts and seeds. Fats are provided by whole food sources like avocados, nuts/seeds, and high-quality oils.

Recipes in this 7-day plan features dishes such as Protein-Packed Avocado Toast, Tofu Veggie Scramble, Marinated Mixed Bean Salad, Broccoli Almond Protein Salad, Smoothies, and so much more!

All recipes are:

  • Dairy Free

  • Egg Free

  • Pescatarian

  • Vegan

  • Vegetarian

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The Whole Food Plant Based Recipe eBook is a completely animal product-free approach to healthy eating that maximises whole grains, vegetables and legumes, while minimising refined sugars and oils.

This plan provides adequate protein from a variety of plant-based sources including grains, legumes, nuts and seeds. Fats are provided by whole food sources like avocados, nuts/seeds, and high-quality oils.

Recipes in this 7-day plan features dishes such as Protein-Packed Avocado Toast, Tofu Veggie Scramble, Marinated Mixed Bean Salad, Broccoli Almond Protein Salad, Smoothies, and so much more!

All recipes are:

  • Dairy Free

  • Egg Free

  • Pescatarian

  • Vegan

  • Vegetarian

The Whole Food Plant Based Recipe eBook is a completely animal product-free approach to healthy eating that maximises whole grains, vegetables and legumes, while minimising refined sugars and oils.

This plan provides adequate protein from a variety of plant-based sources including grains, legumes, nuts and seeds. Fats are provided by whole food sources like avocados, nuts/seeds, and high-quality oils.

Recipes in this 7-day plan features dishes such as Protein-Packed Avocado Toast, Tofu Veggie Scramble, Marinated Mixed Bean Salad, Broccoli Almond Protein Salad, Smoothies, and so much more!

All recipes are:

  • Dairy Free

  • Egg Free

  • Pescatarian

  • Vegan

  • Vegetarian