Leaky Gut Recipe eBook
Naturopathic meals to heal intestinal hyperpermeability.
This meal plan includes plenty of easily digestible meals focusing on phytonutrient rich plants, anti-inflammatory omega-3 fats and fermented foods like sauerkraut and kimchi to bring good bacteria back into the gut and healing bone broth provides gelatin to sooth and support damaged gut lining.
Dishes featured in this 7-day plan include Bone Broth, Golden Turmeric Latte, Kimchi Fried Cauliflower Rice, Sausage & Sauerkraut Skillet, Smoothies and so much more!
Recipes included are:
Dairy Free
Gluten Free
Grain Free
Naturopathic meals to heal intestinal hyperpermeability.
This meal plan includes plenty of easily digestible meals focusing on phytonutrient rich plants, anti-inflammatory omega-3 fats and fermented foods like sauerkraut and kimchi to bring good bacteria back into the gut and healing bone broth provides gelatin to sooth and support damaged gut lining.
Dishes featured in this 7-day plan include Bone Broth, Golden Turmeric Latte, Kimchi Fried Cauliflower Rice, Sausage & Sauerkraut Skillet, Smoothies and so much more!
Recipes included are:
Dairy Free
Gluten Free
Grain Free
Naturopathic meals to heal intestinal hyperpermeability.
This meal plan includes plenty of easily digestible meals focusing on phytonutrient rich plants, anti-inflammatory omega-3 fats and fermented foods like sauerkraut and kimchi to bring good bacteria back into the gut and healing bone broth provides gelatin to sooth and support damaged gut lining.
Dishes featured in this 7-day plan include Bone Broth, Golden Turmeric Latte, Kimchi Fried Cauliflower Rice, Sausage & Sauerkraut Skillet, Smoothies and so much more!
Recipes included are:
Dairy Free
Gluten Free
Grain Free